At a Loss Art Journaling
Giving a voice to the emotions that get quieted through the grief & loss from detours to our dreams of motherhood.
When you are at a loss, you can become at a loss for words or safe places to process, causing you to stuff down what you actually need to get out. At a Loss Art Journaling can be the path to begin healing and finding wholeness within yourself again.
Creative expression can foster balanced well-being between our heart, mind, body and soul, creating a congruence between our inner and outer being. Expressing yourself creatively can help you find your voice and provide a safe way to let your authentic self be seen.