About the Course
When we are at a loss we can become at a loss for words or safe places to process, causing us to stuff down what we actually need to get out. At a Loss Art Journaling can be the path to begin healing and finding wholeness within ourselves again.
During this session of art journaling, I invite you into a two-hour journey where you can process the losses & grief you've experienced. Through At a Loss Art Journaling, we will explore our personal experiences & emotions through thoughtful & therapeutic prompts & art activities, processing and discovering what it looks like for us to heal through honest expression.
What is included in this course:
2 hrs exploring 4 art journal activities, using various styles of creative expression (i.e. poetry, art therapy, positive journaling) through thought-provoking prompts to inspire you.
A deeper understanding of how you process your emotions and your authentic self.
Short teachings to guide you how to use art journaling as a tool for healing from loss by gaining new perspectives.
Art supplies such as paint, pens, pencils, colouring pencils, markers, and paper will be provided.
Your Instructor
Lori Alcorn
