About the Course
Giving a voice to the emotions that get quieted through the grief & loss of miscarriage & infertility.
Emotions have a purpose, they are indicators that are an exterior glimpse of our interior well-being, and therefore need to be fully felt to understand how they guide our life. The thoughts, beliefs, values held within our emotions are accessed through imagination, and when we are open to their full expression, they can reveal healing connections our whole being needs.
During this session of art journaling, I invite you into a two-hour journey where you can process the losses & grief experienced on the road to motherhood. Through At a Loss Art Journaling, we will explore our own experiences & emotions through thoughtful & therapeutic activities, processing and discovering what it looks like for us to heal through honest expression.
What is included in this course:
2 hrs exploring 4 art journal activities, using various styles of creative expression (i.e. poetry, art therapy, positive journaling) through thought-provoking prompts to inspire you.
A deeper understanding of how you process your emotions and your authentic self.
Short teachings to guide you how to use art journaling as a tool for healing from loss by gaining new perspectives.
Art supplies such as paint, pens, pencils, colouring pencils, markers, and paper will be provided.